Sometimes, the only thing left for you to do, is to allow your pain, and your grief, and your despair, to break you wide open. In the darkness, there is always light, and sometimes you have to go looking for it. Not in spite of your pain, but because of it. Your pain is showing you the way through, so you have to feel everything it is giving you, every tear it will have you shed, the heavy heart that sometimes barely allows you to put one foot in front of another, the sadness that overwhelms you and paralyses you momentarily on a regular basis.

Just keep going...feeling your pain eventually releases it, and at some point you will see just a chink of light, reminding you that there are always better days ahead xx